Welcome
Counselling ~ Coaching ~ Consultancy
Welcome to my website, my name is Suzanne Lyn-Cook, I am a counsellor, coach and organisational consultant and I am passionate about enabling people.
Facilitating individuals and groups, I support you in finding your creative potential and paths for development and progression. I can help you shape and enhance your capabilities; understand your struggles and identify obstructive patterns; process thoughts; feelings and emotions; find tools to foster deeper self-awareness.
The support I offer
Counselling
Developmental coaching
Team coaching
Psychotherapy
Organisational consultancy
Group facilitation
Wellbeing education
Mentoring
Trauma recovery
Resilience support re discrimination and exclusion
Some of the issues I work with
Anxiety
Bereavement
Change Management
Depression
Grief
Identity
Personal development
Relationship issues
Work related issues
Navigating life stages
My original therapeutic training was in psychosynthesis, but I work using an integrative approach and incorporate learnings from various modalities including Person-Centred, integrative and soul psychology.
I work holding a context of hope and possibility, whilst incorporating and recognising the challenges that life can dispense which can include discomfort, disappointment, agitation, confusion and uncertainty.